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A Summary on Everyday Vitality How to Thrive, Survive, and Feel Alive By Samantha Boardman

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Everyday Vitality (2021) explores how we can cultivate resilience while juggling the small, nonstop stresses of everyday life. Those who thrive do so because they build vitality. This is a force of power and flexibility that allows them to handle difficulties. The people who cope best are the ones who find ways to turn their stress into strength through intentionality, purpose, and connection.

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Don't READ this alone. Smiles!!! Kindly share to others.
Don't READ this alone. Smiles!!! Kindly share to others.

Everyday Vitality (2021) explores how we can cultivate resilience while juggling the small, nonstop stresses of everyday life. Those who thrive do so because they build vitality. This is a force of power and flexibility that allows them to handle difficulties. The people who cope best are the ones who find ways to turn their stress into strength through intentionality, purpose, and connection.


Don't READ this alone. Smiles!!! Kindly share to others.

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Welcome to Ascent - Please, take your time to explore and learn online skills. For the BEST SITE EXPERIENCE, RIGHT CLICK LINKS to OPEN IN NEW TAB.
Welcome to Ascent - Please, take your time to explore and learn online skills.