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SUMMARY OF Dopamine Nation Finding Balance in the Age of Indulgence By Anna Lembke

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Dopamine Nation (2021) explores the connection between pleasure and pain. Our modern world is filled with more dopamine-inducing stimuli than ever – including everything from drugs and sex to smartphones and shopping. Citing years of clinical experience and patients’ stories, this book helps to understand addiction and explains how to achieve a healthy balance in our lives.

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Don't READ this alone. Smiles!!! Kindly share to others.
Don't READ this alone. Smiles!!! Kindly share to others.

 

Dopamine Nation (2021) explores the connection between pleasure and pain. Our modern world is filled with more dopamine-inducing stimuli than ever – including everything from drugs and sex to smartphones and shopping. Citing years of clinical experience and patients’ stories, this book helps to understand addiction and explains how to achieve a healthy balance in our lives.


Don't READ this alone. Smiles!!! Kindly share to others.

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