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SUMMARY OF The Practice of Groundedness A Transformative Path to Success That Feeds – Not Crushes – Your Soul By Brad Stulberg

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The Practice of Groundedness (2021) provides some counterbalance to all those self-help books that extol us to never stop optimizing ourselves, becoming more productive, and pushing ourselves toward more success. Drawing from both ancient wisdom and modern science, it identifies six principles of a more grounded way of living. It also tells the personal story of how the author came to understand these principles while struggling to overcome mental health issues.

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Don't READ this alone. Smiles!!! Kindly share to others.
Don't READ this alone. Smiles!!! Kindly share to others.

The Practice of Groundedness (2021) provides some counterbalance to all those self-help books that extol us to never stop optimizing ourselves, becoming more productive, and pushing ourselves toward more success. Drawing from both ancient wisdom and modern science, it identifies six principles of a more grounded way of living. It also tells the personal story of how the author came to understand these principles while struggling to overcome mental health issues.


Don't READ this alone. Smiles!!! Kindly share to others.

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Welcome to Ascent - Please, take your time to explore and learn online skills. For the BEST SITE EXPERIENCE, RIGHT CLICK LINKS to OPEN IN NEW TAB.
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