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ANALYSIS OF Biohack Your Brain How to Boost Cognitive Health, Performance and Power By Kristen Willeumier

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Biohack Your Brain (2020) is a guide to caring for your most essential organ – the brain. Drawing on the latest neuroscientific research, it’s packed with actionable advice on everything from optimizing your diet for brain health to stimulating your gray cells and beating stress. Along the way, it sheds light on how you can start protecting yourself against cognitive diseases like Alzheimer’s.

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Don't READ this alone. Smiles!!! Kindly share to others.
Don't READ this alone. Smiles!!! Kindly share to others.

Biohack Your Brain (2020) is a guide to caring for your most essential organ – the brain. Drawing on the latest neuroscientific research, it’s packed with actionable advice on everything from optimizing your diet for brain health to stimulating your gray cells and beating stress. Along the way, it sheds light on how you can start protecting yourself against cognitive diseases like Alzheimer’s.


Don't READ this alone. Smiles!!! Kindly share to others.

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